6 Nonsurgical Treatments for Chronic Knee Pain
Your knee joint connects the long bones of your legs, allowing you the essential mobility that keeps you standing, sitting, running, and walking. Your knee joints take a lot …
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Benefits of Bio-identical Hormone Therapy
Remember being a teenager? As your hormones start changing during puberty, your weight fluctuates, and your emotions swing all over the place. Increases in hormones make going through adolescence …
Can You Prevent Osteoarthritis?
Osteoarthritis (OA) is the most common form of arthritis, as well as the most common chronic joint condition, in adults across the United States. OA often affects joints like …
The Stages of a Migraine
For many sufferers, a migraine headache can be broken down into several distinct parts or stages. If you can learn to recognize the separate stages of your migraines, you …
The Dangers of Chronically Low Estrogen Levels
Both men and women produce the hormone estrogen, although it’s present in significantly higher levels in women’s bodies. Estrogen, along with the other hormones naturally present in your body, …
Do You Struggle with Adrenal Fatigue?
Your adrenal glands produce hormones like adrenaline and cortisol that help get you through stressful situations. These chemicals get your body ready to fight or escape from danger, and …
Do I Have to Live with Sciatica Pain Forever?
When you have sciatica, pain related to a pinched or irritated sciatic nerve in your lumbar spine can be felt in your lower back, as well as radiating down …
5 Lifestyle Adjustments for Living With Arthritis
Arthritis, a chronic inflammatory condition that causes symptoms of pain and stiffness, can affect one or many of your joints. Many people develop arthritis later in life, but young …
Who Needs Hormone Replacement?
Everyone has hormones. These naturally produced chemicals work constantly to regulate your body’s various systems and keep everything inside of you functioning smoothly. You’ve probably heard of different types …
What’s Involved in Rehabilitation?
You might need rehabilitation, also known as rehab, for many reasons. You might have been injured in a car accident, or be recovering after a surgery or other intensive …